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5 Best Yoga Poses for Booty Sculpting

Did you know there are major advantages to keeping your butt toned aside from just looking feeling sexy? A strong, firm butt can relieve lower back pain and creates a more powerful forward movement when you walk and run. Just look at world-class female athletes who need power when they walk, run or lunge forward for proof!  Having a nicely shaped booty is a confidence booster as well! In Yoga, we condition the entire body. There are, however, 5 butt sculpting yoga poses  to keep in mind that will really work your bum! 1. Bridge Pose Bridge pose will help you tone that butt for beach season. Start out on your back. Raise your knees like you’re making a table. Scoop your...

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